Ahmad Khalid Ahmadi

I think inshallahn the Holy month Will be destroyed all the problems from the earth nAllah is the best planerncome to islam in come to right wayn#khalid66aka

شَهْرُ رَمَضَانَ الَّذِي أُنزِلَ فِيهِ الْقُر آنُ🌙nnد رحمتونو، برکتونو او مغفرتونو میاشت مو مبارک شه🕌

څنگه کولاى شو پياوړى معافيتى سيستم ولرو.nليکنه: داکتر سيديn۱) کافى مقدار خوب بايد ولرو (۷-۹ ساعته)nد خوب او معافيتى سيستم سره اړيکه نيغ په نيغه ده، څومره مو چي خوب پوره او د خوب کيفيت مناسب وي هومره به مو معافيتى سيستم پياوړى وي او کوشش بايد وشي چي د خوب وخت کي د اطاق گروپ خاموش اوسې ځکه چي ميلاتونين هورمون په تياره کي ډير افرازيږي.n۲) د خوږو خوراک بايد تر حده کم کړل شيnد دوه قاشقو په اندازه (۲۵ گرامه) چي د ورځنى کالوري ۵% کيږى بايد د امکان تر حده استعمال شي.n۳) تمرين کول (منځنى کچه)nډير ثقيل تمرين کول هم معافيتى سيستم ځپوي ، داسې تمرين لکه قدم وهل، لامبا کول، بايسيکل چلول او نور..n۴) د سټريس يا تشويش اندازه کمولnد اوږدى مودى لپاره ذهنى فشار يا سټريس هم معافيتى سيستم ځپوى او په بدن کې ورسره د کورتيزول هورمون چي سټريس هورمون نوميږى کچه لوړيږى چي التهاب ته زمينه برابريږى او سايتوکينونه پخپل وار معافيتى سيستم تر بريد لاندى نيسي.n۵) داسي خوړو خوړل چي انتى اکسيدنت خاصيت لريnلکه ستروس کورنۍ (ليمو، نارنج، مالټه، کينو..) کيوي، شنه مرچک، هوږه، شنه سبزيجاتn٦) د ويټامينونو استعمالول لکه ويټآمين D ,C, E, همدارنگه زينک کارولnپورتنى موارد د معافيتي سيستم د زيات پياوړى کيدو او د انتاناتو د ځپل کيدو لامل گرځي.n۷) د دخانياتو د استعمال څخه ډډه کولnدخانيات پخپل وار سره د معافيتى سيستم د ځپل کيدو لامل گرځى او د بيلابيلو ناروغيو د توليد سبب کيږى.n۸) د گټور شحمياتو استعمالnلکه د ماهى تيل چي بازار کې د Omega3 کپسول پنوم پيداکيږى، د خالص زيتونو تيل او کنجد تيلو استعمالول.

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Daily workout !

Our spingher Eagles Squad for #RAPL nFirst match 2-2 draw Aginst Semurgh Alborz

د کرکت تولو مینوالو ته چیلینج دا کوم افغان لوبغاری دی

شپگیزه سیالی

د الله تعالی مبارک ۹۹ نومونه په انګلیش ترجمعی سره که مسلمان یی شریک یی کړه چی د نړی ټول خلک یی وګوری او ایمان راوړی .nnPost By MR ; #AKAnn99 Names of Allah Ism-e-AzamnAr Rehman (The Beneficent) One who recites this name 100 times will get sharp memory. nYa ‘Adl(The Just) One who eats the bread after writing this name Friday night, will obey his order. nYa ‘Afuw(The Pardoner) One who recites this name frequently, his sins will be pardoned. nYa Ahad(The One) Recitation of this name 1000 times opens certain secrets. nYa Akhir(The Last) One who recites this name frequently will lead a good life and at the end of this life will have a good death. nYa-A‘ali(The Most High) Frequent recitation of this name helps in destiny and in Traveling. nYa Alim(The All Knowing) One who recites this name will become luminous and can be revealed by divine light (Noor). nYa Awwal(The First) Recitation of this name, 1000 times for 40 Fridays will help in getting a child. nYa Azim(The Great One) One who recites this name frequently will get respect from others. nYa ‘Aziz(The Mighty) Recite this name 40 times after fajr (morning) prayers for 40 days to be independent from need from others. nYa Baatin(The Hidden) One who recites this name three times in a day will be able to see the truth in things. nYa Badi(The Incomparable) One who recites this name 70 times will be free from all troubles. nYa Baa’is(The Resurrector) One who recites this name will gain the fear of Allah. nYa Baqi(The Everlasting) One who recites this name 100 times before sunrise will be saved from all disasters. nYa Barr(The Source of all Goodness) One who recites this name for his child, the child will be free from misfortune. nYa Basir(The All Seeing) One who recites this name 100 times after Friday Prayers (Namaz) will get the esteem in the eyes of others nYa Basit(The Expander) One who recites this name 10 times after morning Prayers (Namaz) with open hands will get wealth. nYa Fattah(The Opener) One who recites this name will face the victory. nYa Ghaffar(The Forgiver) One who recites this name, his sins will be forgiven. nYa Ghafur(The All Forgiving) Recitation of this name helps in healing from headache, Fever & depression. nYa Ghani(The Self Sufficient) One who recites this name will be contented and not covetous. nYa Hadi(The Guide) One who recites this name frequently will gain spiritual knowledge. nYa Hafiz(The preserver) One who recites this name 16 times each day will be protected against calamities. nYa Hakam(The Judge) One who recites this name frequently at night, many secrets will be revealed to him her. nYa Hakim(The Wise) One who recites this name continuously will prevent him her from the difficulties in work. nYa Halim(The Forbearing One) Write this name on the piece of paper and put it where the seeds are sown, this will prevent from any disaster & calamity. nYa Hamid(The Praiseworthy) One who recites this name will be loved and praised nYa Haqq(The Truth) One who recites this name will get his lost thing. nYa Hasib(The Reckoner) One who starts reciting this name 70 times beginning Thursday for seven days and nights and at the 71st time recites “Habiyallah ul Hasib” will be free of fears from robbery & Jealousy. nYa Hayy(The Alive) One who recites this name will have long life. nYa Jaame(The Gatherer) One who recites this name will find lost things. nYa Jabbar(The Compeller) Recitation of this name helps to prevent from violence, severity or hardness. nYa Jalil(The Sublime One) One who writes this name on a piece of paper with musk and saffron, washes it, and drinks the water from a ceramic container made of earth, will be revered among men. nYa Kabir(The Most Great) One who recites this name 100 times will get esteem. nYa Karim(The Generous One) One who recites this name will have esteem in this world. nYa Khabir(The Aware) One who recites this name will be quickly freed from the bad habit. nYa Khafid(The Abaser) Recitation of this name, 70,000 times in gathering after fasting for 3 days will be safeguarded from enemy. nYa Khaliq(The Creator) Recitation of this name at night will create an angel. nYa Bari(The Evolver) Recitation of each 21 times will help women during child birth. nYa Musawwir(The Fashioner) nYa Latif(The Subtle One) One who recites this name 100 times after performing two rakats of Namaz will gets all his desires fulfilled. nYa Majeed(The Noble) One who recites this name, his heart will be enlightened. nYa Majid(The Most Glorious One) One who recites this name will gain glory. nYa Malik(The Sovereign Lord) One who recites this name frequently will be respected and treated accordingly by others. nYa Malik-Al-Mulk(The Eternal Owner of Sovereignty) One who recites this name will get esteem. nYa Maani(The Preventer) One who recites this name will have a good family life. nYa Matin(The Firm One) One who recites this name will be freed from any troubles. nYa Mu’akhkhir(The Delayer) Reciting this name 100 times helps to love only Allah. nYa Mubdi(The Originator) Recitation of this name on pregnant woman will prevent her from abortion. nYa Mughni(The Enricher) One who recites this name 10 times for 10 Fridays will become self sufficient. nYa Muhaymin(The Protector) One who recites this name with complete ablution, their inner being will be luminous. nYa Muhsi(The Reckoner) One who recites this name 1000 times will have easiness on the judgment day. nYa Muhyi(The giver of life) One who recites this name will be helped in heavy burden. nYa Mur’id(The Restorer) Recitation of this name 70 times will helpful in safe return of the missing person. nYa Mu’izz(The Honorer) Reciting 140 times after isha prayer will help in attaining dignity in the eyes of others. Ya Mujib(The Responsive) Recitation of this name will fulfill appeals. nYa Mu’min(The Guardian of Faith) One who recites this name will be free from any harm. nYa Mumit(The Creator of Death) One who recites this name will be prevented from enemy. nYa Muntaqim(The Avenger) One who recites this name frequently will be victorious against his enemies. nYa Muqaddim(The Expediter) Recitation of this name is helpful in the battlefield nYa Muqit(The maintainer) One who recites this name on a glass of water and gives this water to bad mannered child, it will help the child in attaining good manners. nYa Muqsit(The Equitable) One who recites this name will be free from the harm of the devil.nYa Muqtadir(The Powerful) Recitation of this name helps to know the truth. nYa Muta’ali(The Most Exalted) One who recites this name frequently will gain the benevolence of Allah. nYa Mutakabbir(The Majestic) Recitation of this name before having intercourse with wife will blessed with righteous child. nYa Muzill(The Dishonorer) One who recites this name 75 times will be prevented from jealousy. nYa Naafi(The Propitious) One who recites this name continuously for four days will be prevented from any harm. nYa Nur(The Light) One who recite this name will have inner light. nYa Qabiz(The Constrictor) One who writes this name on 50 pieces of food (fruit, bread, etc) for 40 days will receive ample sustenance. nYa Qadir(The Able) Recitation of this name helps in fulfilling one’s desires. nYa Qahhar(The subduer) One who recites this name will be made free from the attractions of the world and gain inner peace. nYa Qawi(The most Strong) One who recites this name with the intention of not being harmed, will be safe from his enemy. nYa Qayyum(The Self Subsisting) One who recites this name will not fall into inadvertency. nYa Quddus(The Holy) One who recites 100 times every day will be free from anxiety. nYa Raafi(The Exalter) Reciting this name 100 times during day and night will make the person higher and rich. nYa Rahim(The Merciful) One who recites this name seven times will be under Allah’s protection. nYa Raqib(The Watchful) One who recites this name seven times will be under Allah’s protection. nYa Rashid(The Guide to the Right Path) One who recites this name 1000 times between Maghrib and Isha Namaz will be safe from troubles. nYa Ra’uf(The Compassionate) Recitation of this name gives the blessing of Allah. nYa Razzaq(The Provider) One who recites this name will be provided with sustenance from Allah. nYa Sabur(The Patient) One who recites this name 3000 times will be rescued from any difficulty. nYa Salaam(The Source of Peace) One who recites this name 160 times to a sick person will regain health. nYa Samd(The Eternal) One who recites this name frequently will be helped in need. nYa Samii(The Al Hearing) One who recites this name 100 times without speaking to anyone on Thursday after the Zuhr prayer, Allah will bestow on him her any desire. nYa Shaahid(The Witness) One who recites this name will get obedient child. nYa Shakur(The Appreciative) Recitation of 41 times will helps in healing from depression. nYa Tawwab(The Acceptor of Repentance) One who recites this name frequently, his repentance will be accepted. nYa Waali(The Governor) One who recites this name and breathes it into his house, his house will be free from danger. nYa Wali(The Protecting Friend) One who recites this name will be the protected one nYa Wadud(The loving) Reciting this name 1000 times on food before eating will help in making compromise between two persons. nYa Wahhab(The Bestower) One who recites this name 100 times after two rakats of Namaz will get all needs fulfilled. nYa Wahid(The Unique) One who recites this name alone and in a quiet place will be free from fear and delusion. Ya Wajid(The Finder) One who recites this name will have richness of heart. nYa Wakil(The Trustee) One who recites this name will have long life. nYa Warris(The Supreme Inheritor) One who recites this name will have long life. nYa Wasi(The All Embracing) Recitation of this name will eradicate poverty. nYa Zaahir(The Manifest) One who recites this name 15 times after Friday prayer, will get divine light in his heart. Ya Zaarr(The Distresser) One who recites this name will gain status. nYa Zul Jalal Wal Ikram(The Lord of Majesty and Bounty) One who recites this name frequently will get good wealth.nnxnames of Allahn99 Names of AllahnAr Rehman(The Beneficent) One who recites this name 100 times will get sharp memory. nYa ‘Adl(The Just) One who eats the bread after writing this name Friday night, will obey his order. nYa ‘Afuw(The Pardoner) One who recites this name frequently, his sins will be pardoned. nYa Ahad(The One) Recitation of this name 1000 times opens certain secrets. nYa Akhir(The Last) One who recites this name frequently will lead a good life and at the end of this life will have a good death. nYa-A‘ali(The Most High) Frequent recitation of this name helps in destiny and in Traveling. nYa Alim(The All Knowing) One who recites this name will become luminous and can be revealed by divine light (Noor). nYa Awwal(The First) Recitation of this name, 1000 times for 40 Fridays will help in getting a child. nYa Azim(The Great One) One who recites this name frequently will get respect from others. nYa ‘Aziz(The Mighty) Recite this name 40 times after fajr (morning) prayers for 40 days to be independent from need from others. nYa Baatin(The Hidden) One who recites this name three times in a day will be able to see the truth in things. nYa Badi(The Incomparable) One who recites this name 70 times will be free from all troubles. nYa Baa’is(The Resurrector) One who recites this name will gain the fear of Allah. nYa Baqi(The Everlasting) One who recites this name 100 times before sunrise will be saved from all disasters. nYa Barr(The Source of all Goodness) One who recites this name for his child, the child will be free from misfortune. nYa Basir(The All Seeing) One who recites this name 100 times after Friday Prayers (Namaz) will get the esteem in the eyes of others nYa Basit(The Expander) One who recites this name 10 times after morning Prayers (Namaz) with open hands will get wealth. nYa Fattah(The Opener) One who recites this name will face the victory. nYa Ghaffar(The Forgiver) One who recites this name, his sins will be forgiven. nYa Ghafur(The All Forgiving) Recitation of this name helps in healing from headache, Fever & depression. nYa Ghani(The Self Sufficient) One who recites this name will be contented and not covetous. nYa Hadi(The Guide) One who recites this name frequently will gain spiritual knowledge. nYa Hafiz(The preserver) One who recites this name 16 times each day will be protected against calamities. nYa Hakam(The Judge) One who recites this name frequently at night, many secrets will be revealed to him her. nYa Hakim(The Wise) One who recites this name continuously will prevent him her from the difficulties in work. nYa Halim(The Forbearing One) Write this name on the piece of paper and put it where the seeds are sown, this will prevent from any disaster & calamity. nYa Hamid(The Praiseworthy) One who recites this name will be loved and praised nYa Haqq(The Truth) One who recites this name will get his lost thing. nYa Hasib(The Reckoner) One who starts reciting this name 70 times beginning Thursday for seven days and nights and at the 71st time recites “Habiyallah ul Hasib” will be free of fears from robbery & Jealousy. nYa Hayy(The Alive) One who recites this name will have long life. nYa Jaame(The Gatherer) One who recites this name will find lost things. nYa Jabbar(The Compeller) Recitation of this name helps to prevent from violence, severity or hardness. nYa Jalil(The Sublime One) One who writes this name on a piece of paper with musk and saffron, washes it, and drinks the water from a ceramic container made of earth, will be revered among men. nYa Kabir(The Most Great) One who recites this name 100 times will get esteem. nYa Karim(The Generous One) One who recites this name will have esteem in this world. nYa Khabir(The Aware) One who recites this name will be quickly freed from the bad habit. nYa Khafid(The Abaser) Recitation of this name, 70,000 times in gathering after fasting for 3 days will be safeguarded from enemy. nYa Khaliq(The Creator) Recitation of this name at night will create an angel. nYa Bari(The Evolver) Recitation of each 21 times will help women during child birth. nYa Musawwir(The Fashioner) nYa Latif(The Subtle One) One who recites this name 100 times after performing two rakats of Namaz will gets all his desires fulfilled. nYa Majeed(The Noble) One who recites this name, his heart will be enlightened. nYa Majid(The Most Glorious One) One who recites this name will gain glory. nYa Malik(The Sovereign Lord) One who recites this name frequently will be respected and treated accordingly by others. nYa Malik-Al-Mulk(The Eternal Owner of Sovereignty) One who recites this name will get esteem. nYa Maani(The Preventer) One who recites this name will have a good family life. nYa Matin(The Firm One) One who recites this name will be freed from any troubles. nYa Mu’akhkhir(The Delayer) Reciting this name 100 times helps to love only Allah. nYa Mubdi(The Originator) Recitation of this name on pregnant woman will prevent her from abortion. nYa Mughni(The Enricher) One who recites this name 10 times for 10 Fridays will become self sufficient. nYa Muhaymin(The Protector) One who recites this name with complete ablution, their inner being will be luminous. nYa Muhsi(The Reckoner) One who recites this name 1000 times will have easiness on the judgment day. nYa Muhyi(The giver of life) One who recites this name will be helped in heavy burden. nYa Mur’id(The Restorer) Recitation of this name 70 times will helpful in safe return of the missing person. nYa Mu’izz(The Honorer) Reciting 140 times after isha prayer will help in attaining dignity in the eyes of others. Ya Mujib(The Responsive) Recitation of this name will fulfill appeals. nYa Mu’min(The Guardian of Faith) One who recites this name will be free from any harm. nYa Mumit(The Creator of Death) One who recites this name will be prevented from enemy. nYa Muntaqim(The Avenger) One who recites this name frequently will be victorious against his enemies. nYa Muqaddim(The Expediter) Recitation of this name is helpful in the battlefield nYa Muqit(The maintainer) One who recites this name on a glass of water and gives this water to bad mannered child, it will help the child in attaining good manners. nYa Muqsit(The Equitable) One who recites this name will be free from the harm of the devil.nYa Muqtadir(The Powerful) Recitation of this name helps to know the truth. nYa Muta’ali(The Most Exalted) One who recites this name frequently will gain the benevolence of Allah. nYa Mutakabbir(The Majestic) Recitation of this name before having intercourse with wife will blessed with righteous child. nYa Muzill(The Dishonorer) One who recites this name 75 times will be prevented from jealousy. nYa Naafi(The Propitious) One who recites this name continuously for four days will be prevented from any harm. nYa Nur(The Light) One who recite this name will have inner light. nYa Qabiz(The Constrictor) One who writes this name on 50 pieces of food (fruit, bread, etc) for 40 days will receive ample sustenance. nYa Qadir(The Able) Recitation of this name helps in fulfilling one’s desires. nYa Qahhar(The subduer) One who recites this name will be made free from the attractions of the world and gain inner peace. nYa Qawi(The most Strong) One who recites this name with the intention of not being harmed, will be safe from his enemy. nYa Qayyum(The Self Subsisting) One who recites this name will not fall into inadvertency. nYa Quddus(The Holy) One who recites 100 times every day will be free from anxiety. nYa Raafi(The Exalter) Reciting this name 100 times during day and night will make the person higher and rich. nYa Rahim(The Merciful) One who recites this name seven times will be under Allah’s protection. nYa Raqib(The Watchful) One who recites this name seven times will be under Allah’s protection. nYa Rashid(The Guide to the Right Path) One who recites this name 1000 times between Maghrib and Isha Namaz will be safe from troubles. nYa Ra’uf(The Compassionate) Recitation of this name gives the blessing of Allah. nYa Razzaq(The Provider) One who recites this name will be provided with sustenance from Allah. nYa Sabur(The Patient) One who recites this name 3000 times will be rescued from any difficulty. nYa Salaam(The Source of Peace) One who recites this name 160 times to a sick person will regain health. nYa Samd(The Eternal) One who recites this name frequently will be helped in need. nYa Samii(The Al Hearing) One who recites this name 100 times without speaking to anyone on Thursday after the Zuhr prayer, Allah will bestow on him her any desire. nYa Shaahid(The Witness) One who recites this name will get obedient child. nYa Shakur(The Appreciative) Recitation of 41 times will helps in healing from depression. nYa Tawwab(The Acceptor of Repentance) One who recites this name frequently, his repentance will be accepted. nYa Waali(The Governor) One who recites this name and breathes it into his house, his house will be free from danger. nYa Wali(The Protecting Friend) One who recites this name will be the protected one nYa Wadud(The loving) Reciting this name 1000 times on food before eating will help in making compromise between two persons. nYa Wahhab(The Bestower) One who recites this name 100 times after two rakats of Namaz will get all needs fulfilled. nYa Wahid(The Unique) One who recites this name alone and in a quiet place will be free from fear and delusion. Ya Wajid(The Finder) One who recites this name will have richness of heart. nYa Wakil(The Trustee) One who recites this name will have long life. nYa Warris(The Supreme Inheritor) One who recites this name will have long life. nYa Wasi(The All Embracing) Recitation of this name will eradicate poverty. nYa Zaahir(The Manifest) One who recites this name 15 times after Friday prayer, will get divine light in his heart. Ya Zaarr(The Distresser) One who recites this name will gain status. nYa Zul Jalal Wal Ikram(The Lord of Majesty and Bounty) One who recites this name frequently will get good wealth.