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Structurally Integrated Bodywork

(22 Rate)
(858) 735-3380
(0 Rate)
(858) 735-3380

About :

Therapeutic bodywork to release chronic pain and stress and restore postural alignment, balance, and fluidity. In addition, I empower clients by providing posture awareness, ergonomics, and tools for prevention, stress reduction and self care.

Description:

Deep tissue bodywork, myofascial release, Structural Integration (Rolfing/Hellerwork), Trauma Release Therapy (TRT), Somatic Education, Movement/Posture Awareness, Stretching for RSI, Nerve Impingements, and Carpal Tunnel Syndrome, Stick Stretching, Meditation, Qi Gong, Dietary Recommendations, Lifestyle Coaching, Body Psychology, and Shamanic healing....

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Contact:

,CA ,92037
(858) 735-3380
32.833101, -117.275451

Other Information

Parking:

Parking available ,Street parking ,Valet parking
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Featured Articles:

2021-07-02

Zes Wendy in Wonderpans

2017-11-06

While I do not practice structural bodywork at this time, I have developed a tool for health and well-being I call "S-T-I-C-K using a 6' bamboo pole. It is a sequence of movements and exercises designed to prevent chronic pain, rehabilitate from injuries, and increase flexibility, balance, and range of movement. Contact me at [email protected] for more info.

2013-06-22

"You can change human beings. You can change their structure, and in changing their structure you are able to change their function. Structure determines function to a very great degree and to a degree which we can utilize".rnIda P. Rolf

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