About :
Gathering people together who wish to practice yoga; coming together through community events in parks and community centres.
Description:
As a parent carer myself to my autistic son I have found yoga so beneficial in helping to cope with the challenges faced: by developing awareness and acceptance of outward aspects of self such as emotions, mind and senses and non-attachment to a particular state, yoga has brought me an incredible sense of balance, peace and clarity. I would love to offer an introduction to yoga to others- it may help....
As a parent carer myself to my autistic son I have found yoga so beneficial in helping to cope with the challenges faced: by developing awareness and acceptance of outward aspects of self such as emotions, mind and senses and non-attachment to a particular state, yoga has brought me an incredible sense of balance, peace and clarity. I would love to offer an introduction to yoga to others- it may help.
more
Inappropriate listing?Request for Deletion
Featured Articles:
Can your practice be your own? That means not striving but recognising your own self, including your body and allowing yourself to feel steady and at ease. Noticing your breath- is this steady and at ease or would you find more comfort in a different variation or with props? Can you find a balance between effort, ease and stability? nCome and join me to explore this on Tuesdays at Christ Church, Parrs Wood Road (opp Fog Lane Park) 7-8pmnYou’ll be very welcome. We’ll go slow and chilled 🌞🙏❤️n#communityyoga #yoga #manchesteryoga #withington #didsbury #burnage #ladybarn #balance #easeandeffort #breath #stability
This is back on today and next week. A relaxing yoga session, free for parent carers of young people with additional needs and disabilities. Come along and try this friendly group…❤️😊🙏nManchester Parent Carer Forum
Happy midsummer’s day! It’s the longest day of the year so lots of hours of sunshine to absorb the prana or energy. nIt’s also International Day of Yoga. I’ll be holding the usual session at Christ Church, Parrs Wood Road, opp Fog Lane Park 7-8pm. There might be some refreshing melon afterwards too! Come along to breathe and move with this energy. All welcome! 😊💗🙏nn#midsummerday #solstice #internationaldayofyoga #sunshine #longestday #energy #prana #yoga #breath #yogamanchester #withington #didsbury #burnage #yogaforall #communityyoga #nature #parks
Lovely outdoor practice thanks to @dannylidyardyoga for holding it and @eleanor_ross_ for showing us some Qi gong too- and pineapple, strawberries and melon for afterwards. What a midsummer treat! ❤️💗nn#outdooryoga #outdoors #breathing #midsummer #yogamanchester #communityyoga #freeyoga #airisfree
Ad-libbing with @dannylidyardyoga and #manchesterparentcarers @manchesterparentcarerforum 😊💕nn#sound #musicandart n#percussion #drums #carersweek n#parentcarers #neurodiverseparenting #relaxation #painting #paintingfun
Wonderful way to spend the morning with fellow parent carer friends: relaxing yoga nidra, engaging live sounds with @dannylidyardyoga and exploring our creativity, painting to the music- and having a bit of fun! As one person said, it’s good to be kids ourselves sometimes. Thanks to @manchesterparentcarerforum for helping organise this as a belated carers week event. It was amazing to come together to do something like this, a bit out of the ordinary and unleash our creativity! nn#sound #soundhealing #soundbath #yoganidra #artandmusic #paintingtomusic #relaxation #lettingoffsteam #parentcarers #manchesterparentcarers #manchesterparentcarerforum #carersweek #art #musicandart #arttherapy #intuitiveart
Such a lovely group coming together this morning for Carers Week at The Space Group 😍💗💕
